Can You Change Your Attachment Style? with Thais Gibson
Can you change your attachment style? Thais Gibson is here to explore this question with me.
Thais Gibson is a counselor and co-founder of The Personal Development School, with a Ph.D., over 13 certifications in modalities, and nearly a decade of experience running a successful private practice. Thais is a leading expert in attachment theory and her cutting-edge research is extending the frontier of psychology with her modern Gibson Integrated Attachment Theory™.
We cover:
How to uncover your partner’s attachment style without calling them out
Is it true that anxious and avoidant attract each other?
The two attachment styles you will NOT see in a lasting relationship & why
3 major things that drive attraction and sustain it for the long run
How to attract a securely attached partner
How to spot avoidant or anxious red flags in early stages of dating
A practice for detaching from your ex so that you can stop ruminating and speed up the healing process
Link to her free attachment style quiz: Quiz
Link to her book, LEARNING LOVE: Book
Listeners can use leah25off for a discounted rate at The Personal Development School