The Four Relationship Styles with Dr. Anita
In today’s episode, Dr. Anita joins me to share about the Four Relationship Styles. Whether you are a firefighter, security guard, networker or investigator, Dr. Anita helps individuals understand why they approach relationships a certain way to build secure attachment and healthier love.
Topics we covered:
Four relationship styles & how to identify your style
How to adjust your relationship blueprint
Why it can feel like you give a lot in relationship but don’t receive back equally or aren’t treated right
Dr. Anita guides me through a live experiential practice of “The Mister Rogers Effect”