My favorite ways to become embodied in confidence and self-security.

“How do I know when I should stop putting effort in?”

”Why would he treat me like his girlfriend but say he doesn’t want a relationship?”

Why do we fear intimacy? Explore the reasons behind this fear with these journaling prompts.

What’s the one thing men look for in women?

What’s the link between perfectionism and vulnerability? And how does it affect the hard conversations we need to have from time to time?

How do I now view all my interactions in relationship?

What it took for me to actually see a change in the men I attracted…

How do you know if a man values you? Meleah answers this question and more in this blog post.

What is the #1 issue we encounter when dating? It’s not the number of men out there, it’s not the number of dates you go on…

What’s relationship anxiety, and how can you identify it?

The most unexpected lessons I learned while living in Costa Rica… was about love.

What is embodiment, and how do we apply it in our work together?

Use the full moon to tune in and complete these journaling prompts.